Paleo Banana Nut Muffins
Paleo Banana Nut Muffins – a grain-free muffin recipe with the sweetness of bananas and the heartiness of almond meal for the perfect paleo muffin recipe.
- Total Time: 35 minutes
- Yield: 12 muffins 1x
Ingredients
Scale
- 2 cups almond meal
- 1/3 cup coconut flour
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp sea salt
- 3 large very ripe bananas, mashed*
- 1/4 cup unsweetened almond milk
- 2 T honey
- 3 eggs
- 1 tsp vanilla extract
- 1/2 cup chopped, mixed nuts (I used a mix of pecans and walnuts)**
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl combine almond meal, coconut flour, baking soda, baking powder, cinnamon and sea salt.
- In a separate bowl combine bananas, almond milk, honey, eggs and vanilla extract.
- Slowly add wet ingredients to dry and stir until just combined. Stir in nuts.
- Line a muffin tray with muffin liners or grease well and fill each cup 3/4 full.
- Bake for 25 minutes.
- Remove from oven and let cool in tray for 20 minutes before removing from tray to cool completely on a wire rack.
- Will keep in an airtight container on the counter for 3 days or longer in refrigerator.
*I use super ripe bananas that I froze and thawed.
**Feel free to substitute with dairy-free chocolate chips (I like the enjoy life brand).
Find it online: https://thahealthymaven.com/paleo-banana-nut-muffins/